Before you arrive
- Confirm your start date and badging/ID process with your host (NIH Bethesda).
- Line up short-term housing for your first few weeks so you don't commit to a lease sight-unseen.
- Arrange a US-usable phone (a prepaid SIM or eSIM works on day one).
- Shortlist neighborhoods near NIH: Bethesda, Rockville, North Bethesda, Silver Spring.
Your first week
- Pick up your institutional ID/badge and email — your email domain may unlock community access here.
- Open a bank account and get a transit card (SmarTrip for Metro).
- Walk or ride your commute once before you rely on it.
Getting around
- Medical Center (Red Line) sits at the campus gate. Grosvenor, Twinbrook, and Friendship Heights are easy commutes by Metro.
- A used commuter bike from the marketplace pays for itself quickly if you're near a trail or bus line.
Settling in
- Furnish cheaply from moving sales and the marketplace — researchers leave every season.
- Join a newcomer happy hour or meetup in your first month.
- Read the safety guide before paying for any housing or marketplace item.
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